Well, hello there!! I am delighted that you have found this page! :)

My name is Snezhana, which means Snow in Ukrainian/Russian. I am the owner of Therapy Beta (my Wholistic Physical Therapy Practice) and of Dr. Snezhana’s Kitchen (launching in 2026). With both of these businesses, my goal is to inspire, educate, and help people flourish naturally.

Professionally, I am a Wholistic Physical Therapist, and an Herbalist in training. Through Therapy Beta, I help DISCIPLINED and COMMITTED people recover from injury through specific rehabilitation exercises and movements, as well as through diet and lifestyle changes. If you are not willing to make diet and lifestyle changes as part of your healing process, then it sounds like I am probably not the right Physical Therapist for you.

The healing journey requires time, mental fortitude, and intentional effort from both the practitioner, and especially the patient. You must take full responsibility for your health and daily habits. If you are not ready to take responsibility for your health and your daily habits, please do not schedule a session with me.

I treat a variety of musculoskeletal and neuromuscular injuries, with an additional specialty in treating rock climbing related injuries. (You don’t have to be a rock climber to work with me!) I am currently offering Telehealth appointments and in person appointments. (In person appointments are for those living in Arkansas).

In my private practice, I try extremely hard to use an all-encompassing and completely natural approach to get to the root cause of my patients' injuries. I do not believe in simply putting a band-aid on a patient’s symptoms — which is the common practice in the American “healthcare” system.

Unfortunately, I regularly witness surgery being over prescribed. My goal is to guide each patient towards healing without the need for surgery as much as possible. Additionally, I regularly witness the significant harm caused by pharmaceutical drugs. My mission is to educate each patient regarding the healing and medicinal properties of nourishing food(s) and drink(s), strength training, herbs, culinary mushrooms, spending time in nature, exposure to sunlight, and other various forms of natural medicine.

To learn more about me and Therapy Beta, click on the buttons below. Additionally, you are always welcome to reach out to me!