Snezhana Rudakova-Tibbals, PT, DPT
Doctor of Physical Therapy
Well, hello there!! I am delighted that you have found this page! :)
My name is Snezhana, which means Snow in Ukrainian/Russian. I am the owner of Therapy Beta (my Wholistic Physical Therapy Practice) and of Dr. Snezhana’s Kitchen (launching in 2026). With both of these businesses, my goal is to inspire, educate, and help people flourish naturally.
I am a Wholistic Physical Therapist, Herbalist, and a Nutrition Coach.
Through Therapy Beta, I help DISCIPLINED and COMMITTED people recover from injury, ailments, and/or movement dysfunction through specific rehabilitation exercises and movements, as well as through diet and lifestyle changes.
The healing journey requires time, mental fortitude, and intentional effort from both the practitioner, and especially the patient. You must take full responsibility for your health and daily habits. I know that can seem daunting. But I will be with you every step of the way. My goal is to help you make small changes in a way that is manageable and not overwhelming. One step at a time.
In my Physical Therapy practice, I treat a variety of musculoskeletal and neuromuscular injuries, with an additional specialty in treating rock climbing related injuries. (You don’t have to be a rock climber to work with me!) I am currently offering Telehealth appointments and in person appointments. (In person appointments are for those living in Arkansas).
When I work with patients, I try extremely hard to use an all-encompassing and completely natural approach to get to the root causes of my patients' injuries. I do not believe in simply putting a band-aid on a patient’s symptoms — which is the common practice in the American “healthcare” system.
Unfortunately, I regularly witness surgery being over prescribed. My goal is to guide each patient towards healing without the need for surgery as much as possible. Additionally, I regularly witness the significant harm caused by pharmaceutical drugs. My mission is to educate each patient regarding the healing and medicinal properties of nourishing food(s) and drink(s), strength training, herbs, culinary mushrooms, spending time in nature, exposure to sunlight, and other various forms of natural medicine.
To learn more about me and my services, click on the buttons below. Additionally, you are always welcome to reach out to me!
Joyful Testimonial
Patient’s Injury: A complex SLAP tear in her right shoulder that occurred during a strenuous gaston lock-off. (She was able to heal with NO surgery!)
Age during Physical Therapy Treatment: 16-17 years young
“I loved working with Snow on my physical therapy journey! Well, I didn’t love being injured, but I’m glad to have worked through my injury with her. She brought such positive energy and expertise to our sessions. I really appreciated her understanding of climbing and am forever grateful for how she got me back on the wall! Would get injured again, 10/10.”
Annika (former climbing athlete for Team Lonestar of Canyons Rock Climbing Gym)
